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EP19: The Truth About Seeking Validation

Let’s explore the nuances of validation—what makes it empowering versus what makes it destructive.

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EP16: How To Enjoy Your Alone Time Without Feeling Lonely

Redefining what being alone really means.

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Getting out of what purpose looks like and tuning into what it feels like.

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Discover how genuine self-worth, emotional intelligence, independence and lifelong learning define real high value status.

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Understanding your hormonal phases can lead to a more balanced, empowered, and productive life where you work smarter and not harder.

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Navigating life between 25 and 30